My story:
Born in Essex and raised an only child I never experienced having a close bond with a sibling and was a quiet child.  Never one to make friends easily at school, I often found I was an outsider and remained quiet and shy until I had a family of my own – a son and twin daughters – now a grandson too!

I have faced a number of challenges in my own life that have given me so many different life experiences – the challenges of IVF, losing my father in my early thirties when I had very young babies and, at the same time, studying part time to gain my degree, three marriages and two divorces, moving house many times, 20 years diagnosed a Type 2 Diabetic and many other smaller challenges.

But what has all this done for me?  Ultimately, it has made me a much stronger and more resilient person and one who has empathy for others in situations they may find themselves in through no fault of their own.

I have become much more altruistic as I’ve aged and want to use my life experiences to help others when they are feeling they just don’t know what to do to improve their own situation.

I am able to offer personalised coaching designed to support you through life's challenges and help you navigate everyday struggles with confidence. My coaching services include: -

One-to-one coaching: Tailored sessions either face-to-face or by Zoom (or other video-conferencing medium).
Group coaching: Small group sessions conducted in person, providing a supportive environment for shared growth and learning.

Areas of special interest:-
Living with and managing diabetes.
Coping with relationship breakdowns.
Handling aggressive, bullying and coercive behaviour.

Coaching is for anyone and everyone - whether you're facing a major life event or just need some guidance with day-to-day issues. I'm here to help you find clarity and build resistance.

I am a member of the Association for Coaching.

Simply contact me for a no obligation consultation to discuss your requirements.